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Weight gain from Iodine
I know I’m deficient in iodine but every time I try to supplement with it I gain weight. Even small doses. What am I doing wrong? I’m taking the necessary nutrients with it..
I suspect there are more people experiencing bloating after using iodine that are being talked about- including I.
Try to used iodized salt and do not take iodine supplements directly until advised by any physician.
Further for your information there is no link or evidences present of iodine with weight gain or weight loss.