I am getting ready to start the Iodine Protocol & have a B-vitamin question.
ATP Cofactors contains 100mg Riboflavin (B2) & 500mg Niacin (B3).
I'd prefer to keep taking my Kirkland B100 Complex which has 100mg of all the Bs + Niacinamide 500mg. That way I'd be getting B2 + B3 in the right proportions as well as all the other Bs.
Opinions, please. TIA!